Intersectional and culturally responsive therapy
Helping you to intersect and respond to all your experiences and needs
You may be here if you are asking…
- Where can I find intersectional and culturally responsive mental health support and therapy during hard times?
- Why am I experiencing challenges with my mood or emotional states and self-esteem?
- Where can I get help for my anxiety, depression, bipolar disorder, personality disorders?
- How can I cope with the challenges of misinterpreting and distorting my environment or people, e.g. hallucinations or delusions?
- Where can I get help for my psychosis?
- Who can help work through the trauma stemming from childhood, systemic, epistemic and internalised racism, interpersonal conflict and other sources?
- Where can I get help for my Post-Traumatic Stress Disorder (PTSD) and Complex PTSD? Persistent Traumatic Stress Environment (PTSE) is not a diagnostic term; however, it speaks to the experiences of many marginalised people who face systemic problems.
- How can I cope with impulse control, addictive tendencies, using substances more than intended and maintaining healthy relationships?
- Who can help me with my personality disorders and substance use disorders?
*Please be advised this is not a crisis service. If you require immediate mental health care, please contact the Mental Health Line (1800 011 511) or Emergency services on 000.
Intersectional and culturally responsive therapy may help you because
- We prioritise making you feel safe, seen, heard and empowered
- We collaborate with you to explore your mental, cultural, social, economic, spiritual and physical health needs
- Together we determine the most suitable therapeutic approach to empower you to experience culturally safe and holistic mental wellness.
- We offer flexible and affordable therapy via phone or video calls and after-hours appointments.
This ‘Talk to someone’ mental health care package is for you.
Invest $3.70 – $5.50 a day towards your healing
Subscribe to access member features.
Self-assessment
Blog
One 50-minute online therapy session
Podcast
Self-care tools
*Additional sessions of therapy can be purchased outside of the session. Discuss with therapist.
To ensure flexibility, you can easily upgrade, downgrade, or cancel your subscription anytime with just a few clicks. Changes to your membership take effect after your current billing period. Until then, you have access to paid features.
All plans are billed monthly.
How can we help?
We acknowledge that we live and work on the land of the Dhawaral people of the Eora Nation, a land whose sovereignty remains un-ceded. We pay our respects to their Elders past and present and emerging. We acknowledge that our work here takes place on Aboriginal land
