Tag: mental health advocacy
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Lessons learned abroad: community wisdom for better mental health
What can we learn from global community-led mental health solutions? From storytelling circles to life skills centres, my recent travels offered powerful lessons on Ubuntu, inclusion and collaboration. These insights shape how Tabvuma Mental Health continues to champion culturally safe care for Black and African communities in Australia and beyond.
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Are you ready to reconnect with your body and embrace self-awareness? And lessons learnt from abroad.
In this newsletter, Tracy reflects on lessons learnt abroad, particularly the importance of collective support in addressing mental health challenges where funding and services are lacking. Grassroots initiatives combine traditional wisdom and modern therapy to foster healing. By promoting body awareness and open discussions, communities create safe spaces, reduce stigma and encourage early intervention in…