Other mental health care packages for your consideration:
Free
Perfect for newcomers, this plan eases you into the mental wellness world. Choose this plan for a gentle introduction to your mental health journey.
$0
per month
Give it a go even if you are unsure
What’s included
+
Self-assessment tools
+
Newsletter
+
Podcast
+
Sample self-care tools
Getting started
Ideal for those who prefer a self-guided approach on their mental wellness journey. Choose this to take your self-discovery journey to the next level.
$14.99
per month
Investing 50c a day towards your mental wellness
What’s included
+
Self-assessment tools
+
Newsletter
+
Podcast
+
Self-care tools
+
Worksheets
+
Workbook
+
Journal prompts
+
Activity scheduling
Wellbeing check-in
Great for those who want to talk – sometimes. Choose this for an accessible and safe introduction to therapy.
$49 – $89
per month
Investing $1.60 – $2.99 a day towards your mental wellness
What’s included
+
Self-assessment tools
+
Newsletter
+
Podcast
+
Self-care tools
+
Worksheets
+
Workbook
+
Journal prompts
+
Activity scheduling
+
Casual check in:
one 15-minute chat session*
+
Standard check in:
two 15-minute chat sessions*
*
Please note check-in sessions require an appointment booking
Talk to someone
Tailored for people seeking help to understand and respond to their experiences and needs. Choose this to talk to a qualified and culturally responsive therapist.
$132 – $187
per month
Investing $4.40 – $6.23 a day towards your mental wellness
What’s included
+
Self-assessment tools
+
Newsletter
+
Podcast
+
Self-care tools
+
Worksheets
+
Workbook
+
Journal prompts
+
Activity scheduling
+
Virtual therapy
+
One 50-minute therapy session*
*
Please note telephone or online therapy sessions require an appointment booking
*
Additional sessions of therapy can be purchased outside of the session. Discuss with therapist.
All-inclusive
An all-inclusive package for people seeking mental health support and therapy during hard times. Choose for double the therapy and mental health check-ins.
$285 – $385
per month
Investing $9.50- $12.83 a day towards your mental wellness
What’s included
+
Self-assessment tools
+
Newsletter
+
Podcast
+
Self-care tools
+
Worksheets
+
Workbook
+
Journal prompts
+
Activity scheduling
+
Two 15-minute chat sessions*
+
Two 50-minute therapy sessions*
*
Please note check-in and therapy sessions require an appointment booking
*
Additional sessions of therapy can be purchased outside of the session. Discuss with therapist.